Wednesday, August 31, 2011

Attitude

At·ti·tude
Noun:  1. Manner, disposition, feeling, position, etc., with regard to a person or thing; tendency or orientation, especially of the mind: a negative attitude; group attitudes.

That's what the dictionary says. It didn't say positive attitude. I think that I generally have a positive attitude most of the time. My wife says that I need an attitude adjustment. It's because I don't agree with her. I feel positive even though I don't agree. It's very difficult to feel negative about everything. Maybe I'm too calm and serene.

Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you... we are in charge of our attitudes.
Have you ever noticed how refreshingly fun it is to be around positive thinking people who seem to naturally maintain a positive attitude? No matter how bad the circumstances, negativity never even enters their minds, let alone crosses their lips to form negative, faithless words! But let's be honest, encountering a positive person is a rare occurrence these days. Whoops, that sure was a negative thought! 
I became positive after I got sober. They said to stay away from people, places, and things that involved alcohol, and to avoid negative people. It was easy for me to avoid those people and places because I didn't have any friends anyway. I made a lot of new friends and it changed everything.
Negative Versus Positive Thinking

Why is it so much easier to have a negative attitude than a positive one? What's inside of us that just naturally pulls us toward the negative side of things?

We read the books. We attend the seminars. We buy the tapes, and things seem to go well for a while. We feel better. Our outlook is improved, and we're hopeful. That is ... until something happens that sends us reeling all over again.

It doesn't even have to be a major, catastrophic event to send us back to the land of negative thinking. It can be something as simple as someone cutting us off in traffic or pushing ahead of us in the grocery checkout line. What gives those seemingly simple occurrences of everyday life so much power to literally throw us into a tizzy all over again?

This never ending cycle continues because its source is never addressed. We "try hard" to be positive, attempting to over-ride how we truly feel. It's a lot of work pretending to be positive when inside we know all too well that it won't take long before one of those annoying life issues creeps up and dumps all over our positive attitude.

Negative Thinking

Negative attitudes come from negative thoughts that come from reactions to negative behavior. And around the cycle goes. We know that none of this negative stuff is coming from God. There is nothing negative about the way he thinks or acts.

So how do we put a stop to all this nonsense? How do we get to a place where our positive attitude is what's natural for us and not the other way around?

It might be nice to wish we could get a magic formula that, when applied correctly, would erase your negative attitude in three days. Yup, can't you just see the infomercial on a product like that? For just $19.95 you can have all your dreams come true. What a bargain! People would be lining up for this one.

But alas, the real world isn't quite so simple. The good news is that there are some things we can do to help transition from the land of negativity to a much more positive place.
Positive Thinking Tips for a Positive Attitude – Permanently 
•First, focus on what you're thinking about.

• Remember what I said about being stuck because we never addressed the source? Our negative actions and words are coming from our negative thoughts. Our body, including the mouth, has no choice but to follow wherever our mind goes.

It is possible to control our thoughts, regardless of what we've been led to believe. As soon as a negative thought comes into your mind, purposefully make it a point to replace it with a positive one. (2 Corinthians 10:5) At first, this may take some work, because chances are, we will probably have a lot more negative thoughts in our head than positive ones. But eventually, the ratio will reverse itself.



Tuesday, August 30, 2011

Ramadan

In 2011 Ramadan begins on August 1st first and ends on August 30th.

Ramadan is a period of fasting, reflection, devotion, generosity and sacrifice observed by Muslims around the world. While major holidays of other faiths have largely become commercialized events, Ramadan retains its intense spiritual meaning.

The word "Ramadan" comes from the Arabic root word for "parched thirst" and "sun-baked ground." It is expressive of the hunger and thirst felt by those who spend the month in fasting. As opposed to other holidays, when people often indulge, Ramadan is by nature a time of sacrifice.

  • Through fasting, a Muslim experiences hunger and thirst, and sympathizes with those in the world who have little to eat every day.
  • Through increased devotion, Muslims feel closer to their Creator, and recognize that everything we have in this life is a blessing from Him.
  • Through increased charity, Muslims develop feelings of generosity and good-will toward others. The Prophet Muhammad (peace be upon him) once said, "A man's wealth is never diminished by charity."
  • Through self-control, a Muslim practices good manners, good speech, and good habits.
  • Through changing routines, Muslims have a chance to establish more healthy lifestyle habits -- particularly with regards to diet and smoking.
  • Through family and community gatherings, Muslims strengthen the bonds of brotherhood and sisterhood, in their own communities and throughout the world.
Ramadan is a very special time for Muslims, but the feelings and lessons we experience should stay with us throughout the year. In the Qur'an, Muslims are commanded to fast so that they may "learn self-restraint" (Qur'an 2:183). This restraint and devotion is especially felt during Ramadan, but we all must strive to make the feelings and attitudes stay with us during our "normal" lives. That is the true goal and test of Ramadan.

May Allah accept our fasting, forgive our sins, and guide us all to the Straight Path. May Allah bless us all during Ramadan, and throughout the year, with His forgiveness, mercy, and peace, and bring us all closer to Him and to each other.

During the month of Ramadan, Muslims observe a strict fast and participate in pious activities such as charitable giving and peace-making. It is a time of intense spiritual renewal for those who observe it. At the end of Ramadan, Muslims throughout the world observe a joyous three-day celebration called Eid al-Fitr (the Festival of Fast-Breaking).

Question: How is Eid al-Fitr Celebrated?

Answer: Eid al-Fitr falls on the first day of Shawwal, the month which follows Ramadan in the Islamic calendar. It is a time to give in charity to those in need, and celebrate with family and friends the completion of a month of blessings and joy.
Before the day of Eid, during the last few days of Ramadan, each Muslim family gives a determined amount as a donation to the poor. This donation is of actual food -- rice, barley, dates, rice, etc. -- to ensure that the needy can have a holiday meal and participate in the celebration. This donation is known as sadaqah al-fitr (charity of fast-breaking).

On the day of Eid, Muslims gather early in the morning in outdoor locations or mosques to perform the Eid prayer. This consists of a sermon followed by a short congregational prayer.

After the Eid prayer, Muslims usually scatter to visit various family and friends, give gifts (especially to children), and make phone calls to distant relatives to give well-wishes for the holiday. These activities traditionally continue for three days. In most Muslim countries, the entire 3-day period is an official government/school holiday.


Sunday, August 28, 2011

Native American Prayer

 







The Insanity of Alcoholism


The INSANITY of Alcoholism is NOT the goofy behavior that people exhibit when they are drunk. Everyone who ingests enough alcohol will act goofy.

The INSANITY of ALCOHOLISM is the alcoholic's persistent return to alcohol in the face of overwhelming evidence that it is destroying his or her life, over and over again.

There are some in our fellowship of Alcoholics Anonymous who have serious mental problems, but most of us joke about how "insane" or "crazy" or "goofy" we are or have been, when what we really are talking about is our emotional immaturity, our impulsiveness, our lack of self-discipline – our character defects if you will. Most of us would have a hard time describing many of our thoughts and actions as being insane. In fact, in some areas of life, we may exhibit a high degree of sanity.

However, there is something about the way we perceive the world around us that has always caused us a great deal of discomfort in simply living our lives.

Our general discomfort with living has much to do with the way we perceive the effects of alcohol. Our falling short of what is called "well adjusted" is definitely a part of our makeup as an alcoholic. However, that alone does not separate us much from the general population. It is our physical as well as our mental response to alcohol that is INSANE, and that is what separates the alcoholic from the non-alcoholic.

There are two problems alcoholics have with alcohol: "(1) the obsession of the mind, and (2) the compulsion of the body, an incomprehensible craving. Somewhere along the line, early or late, we develop an obsession with the idea that alcohol eases our minds and solves our problems. Then, our physical response to alcohol manifests in what the "Big Book" of Alcoholics Anonymous calls an allergy. Our alcoholic bodies process the alcohol in a manner which causes us to crave more. The alcoholic insanity of our minds tells us that it is a good idea to drink to relieve our stresses and to have fun. Once we start, our alcoholic bodies tell us we must drink more to satisfy the craving.

As every alcoholic should know, that is where the well known cycle begins, and continues over and over again, leading to death, incarceration, or "wet brain" insanity. What Dr. Silkworth called the "phenomenon of craving," manifesting as an "allergy," is so overpowering that all else comes in second to our primary concern of getting the next drink, even life itself takes second place.

That, my friends, is the "INSANITY OF ALCOHOLISM." It is only relieved and arrested by total abstinence, and as we have found, by the thorough application of the 12 Steps of AA in our lives, in all our affairs. to achieve a psychic change, a "spiritual awakening," leading to growth and maturity, and a firm grasp of the reality of life and the world about us.

Barefoot Bob
June 28, 2006

The Touch of the Masters' Hand

It was battered and scarred,
And the auctioneer thought it
hardly worth his while
To waste his time on the old violin,
but he held it up with a smile.
"What am I bid, good people", he cried,
"Who starts the bidding for me?"
"One dollar, one dollar, Do I hear two?"
"Two dollars, who makes it three?"
"Three dollars once, three dollars twice,
going for three",
But, No,
From the room far back a grey bearded man
Came forward and picked up the bow,
Then wiping the dust from the old violin
And tightening up the strings,
He played a melody, pure and sweet
As sweet as the angel sings.
The music ceased and the auctioneer
With a voice that was quiet and low,
Said "What now am I bid for this old violin?"
As he held it aloft with its' bow.
"One thousand, one thousand, Do I hear two?"
"Two thousand, Who makes it three?"
"Three thousand once, three thousand twice,
Going and gone", said he.
The audience cheered,
But some of them cried,
"We just don't understand."
"What changed its' worth?"
Swift came the reply.
"The Touch of the Masters Hand."
And many a man with life out of tune
All battered with bourbon and gin
Is auctioned cheap to a thoughtless crowd
Much like that old violin
A mess of pottage, a glass of wine,
A game and he travels on.
He is going once, he is going twice,
He is going and almost gone.
But the Master comes,
And the foolish crowd never can quite understand,
The worth of a soul and the change that is wrought
By the Touch of the Masters' Hand.

100 Weird Facts About the Human Body

The Brain
The human brain is the most complex and least understood part of the human anatomy. There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered.
  1. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.
  2. The brain operates on the same amount of power as 10-watt light bulb. The cartoon image of a light bulb over your head when a great thought occurs isn’t too far off the mark. Your brain generates as much energy as a small light bulb even when you’re sleeping.
  3. The human brain cell can hold 5 times as much information as the Encyclopedia Britannica. Or any other encyclopedia for that matter. Scientists have yet to settle on a definitive amount, but the storage capacity of the brain in electronic terms is thought to be between 3 or even 1,000 terabytes. The National Archives of Britain, containing over 900 years of history, only takes up 70 terabytes, making your brain’s memory power pretty darn impressive.
  4. Your brain uses 20% of the oxygen that enters your bloodstream. The brain only makes up about 2% of our body mass, yet consumes more oxygen than any other organ in the body, making it extremely susceptible to damage related to oxygen deprivation. So breathe deep to keep your brain happy and swimming in oxygenated cells.
  5. The brain is much more active at night than during the day. Logically, you would think that all the moving around, complicated calculations and tasks and general interaction we do on a daily basis during our working hours would take a lot more brain power than, say, lying in bed. Turns out, the opposite is true. When you turn off your brain turns on. Scientists don’t yet know why this is but you can thank the hard work of your brain while you sleep for all those pleasant dreams.
  6. Scientists say the higher your I.Q. the more you dream. While this may be true, don’t take it as a sign you’re mentally lacking if you can’t recall your dreams. Most of us don’t remember many of our dreams and the average length of most dreams is only 2-3 seconds–barely long enough to register.
  7. Neurons continue to grow throughout human life. For years scientists and doctors thought that brain and neural tissue couldn’t grow or regenerate. While it doesn’t act in the same manner as tissues in many other parts of the body, neurons can and do grow throughout your life, adding a whole new dimension to the study of the brain and the illnesses that affect it.
  8. Information travels at different speeds within different types of neurons. Not all neurons are the same. There are a few different types within the body and transmission along these different kinds can be as slow as 0.5 meters/sec or as fast as 120 meters/sec.
  9. The brain itself cannot feel pain. While the brain might be the pain center when you cut your finger or burn yourself, the brain itself does not have pain receptors and cannot feel pain. That doesn’t mean your head can’t hurt. The brain is surrounded by loads of tissues, nerves and blood vessels that are plenty receptive to pain and can give you a pounding headache.
  10. 80% of the brain is water. Your brain isn’t the firm, gray mass you’ve seen on TV. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you’re feeling dehydrated get a drink to keep your brain hydrated.
Hair and Nails
While they’re not a living part of your body, most people spend a good amount of time caring for their hair and nails. The next time you’re heading in for a haircut or manicure, think of these facts.
  1. Facial hair grows faster than any other hair on the body. If you’ve ever had a covering of stubble on your face as you’re clocking out at 5 o’clock you’re probably pretty familiar with this. In fact, if the average man never shaved his beard it would grow to over 30 feet during his lifetime, longer than a killer whale.
  2. Every day the average person loses 60-100 strands of hair. Unless you’re already bald, chances are good that you’re shedding pretty heavily on a daily basis. Your hair loss will vary in accordance with the season, pregnancy, illness, diet and age.
  3. Women’s hair is about half the diameter of men’s hair. While it might sound strange, it shouldn’t come as too much of a surprise that men’s hair should be coarser than that of women. Hair diameter also varies on average between races, making hair plugs on some men look especially obvious.
  4. One human hair can support 3.5 ounces. That’s about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
  5. The fastest growing nail is on the middle finger. And the nail on the middle finger of your dominant hand will grow the fastest of all. Why is not entirely known, but nail growth is related to the length of the finger, with the longest fingers growing nails the fastest and shortest the slowest.
  6. There are as many hairs per square inch on your body as a chimpanzee. Humans are not quite the naked apes that we’re made out to be. We have lots of hair, but on most of us it’s not obvious as a majority of the hairs are too fine or light to be seen.
  7. Blondes have more hair. They’re said to have more fun, and they definitely have more hair. Hair color determines how dense the hair on your head is. The average human has 100,000 hair follicles, each of which is capable of producing 20 individual hairs during a person’s lifetime. Blondes average 146,000 follicles while people with black hair tend to have about 110,000 follicles. Those with brown hair fit the average with 100,000 follicles and redheads have the least dense hair, with about 86,000 follicles.
  8. Fingernails grow nearly 4 times faster than toenails. If you notice that you’re trimming your fingernails much more frequently than your toenails you’re not just imagining it. The nails that get the most exposure and are used most frequently grow the fastest. On average, nails on both the toes and fingers grow about one-tenth of an inch each month.
  9. The lifespan of a human hair is 3 to 7 years on average. While you lose quite a few hairs each day, your hairs actually have a pretty long life providing they aren’t subject to any trauma. Your hairs will likely get to see several different haircuts, styles, and even possibly decades before they fall out on their own.
  10. You must lose over 50% of your scalp hairs before it is apparent to anyone. You lose hundreds of hairs a day but you’ll have to lose a lot more before you or anyone else will notice. Half of the hairs on your pretty little head will have to disappear before your impending baldness will become obvious to all those around you.
  11. Human hair is virtually indestructible. Aside from it’s flammability, human hair decays at such a slow rate that it is practically non-disintegrative. If you’ve ever wondered how your hair clogs up your pipes so quick consider this: hair cannot be destroyed by cold, change of climate, water, or other natural forces and it is resistant to many kinds of acids and corrosive chemicals.
Internal Organs
Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Here are some things to consider the next time you hear your stomach growl.
  1. The largest internal organ is the small intestine. Despite being called the smaller of the two intestines, your small intestine is actually four times as long as the average adult is tall. If it weren’t looped back and forth upon itself it wouldn’t fit inside the abdominal cavity.
  2. The human heart creates enough pressure to squirt blood 30 feet. No wonder you can feel your heartbeat so easily. Pumping blood through your body quickly and efficiently takes quite a bit of pressure resulting in the strong contractions of the heart and the thick walls of the ventricles which push blood to the body.
  3. The acid in your stomach is strong enough to dissolve razorblades. While you certainly shouldn’t test the fortitude of your stomach by eating a razorblade or any other metal object for that matter, the acids that digest the food you eat aren’t to be taken lightly. Hydrochloric acid, the type found in your stomach, is not only good at dissolving the pizza you had for dinner but can also eat through many types of metal.
  4. The human body is estimated to have 60,000 miles of blood vessels. To put that in perspective, the distance around the earth is about 25,000 miles, making the distance your blood vessels could travel if laid end to end more than two times around the earth.
  5. You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren’t constantly replaced. Those with ulcers know how painful it can be when stomach acid takes its toll on the lining of your stomach.
  6. The surface area of a human lung is equal to a tennis court. In order to more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli. These are filled with microscopic capillaries which oxygen and carbon dioxide. The large amount of surface area makes it easier for this exchange to take place, and makes sure you stay properly oxygenated at all times.
  7. Women’s hearts beat faster than men’s.The main reason for this is simply that on average women tend to be smaller than men and have less mass to pump blood to. But women’s and men’s hearts can actually act quite differently, especially when experiencing trauma like a heart attack, and many treatments that work for men must be adjusted or changed entirely to work for women.
  8. Scientists have counted over 500 different liver functions. You may not think much about your liver except after a long night of drinking, but the liver is one of the body’s hardest working, largest and busiest organs. Some of the functions your liver performs are: production of bile, decomposition of red blood cells, plasma protein synthesis, and detoxification.
  9. The aorta is nearly the diameter of a garden hose. The average adult heart is about the size of two fists, making the size of the aorta quite impressive. The artery needs to be so large as it is the main supplier of rich, oxygenated blood to the rest of the body.
  10. Your left lung is smaller than your right lung to make room for your heart. For most people, if they were asked to draw a picture of what the lungs look like they would draw both looking roughly the same size. While the lungs are fairly similar in size, the human heart, though located fairly centrally, is tilted slightly to the left making it take up more room on that side of the body and crowding out that poor left lung.
  11. You could remove a large part of your internal organs and survive. The human body may appear fragile but it’s possible to survive even with the removal of the stomach, the spleen, 75 percent of the liver, 80 percent of the intestines, one kidney, one lung, and virtually every organ from the pelvic and groin area. You might not feel too great, but the missing organs wouldn’t kill you.
  12. The adrenal glands change size throughout life. The adrenal glands, lying right above the kidneys, are responsible for releasing stress hormones like cortisol and adrenaline. In the seventh month of a fetus’ development, the glands are roughly the same size as the kidneys. At birth, the glands have shrunk slightly and will continue to do so throughout life. In fact, by the time a person reaches old age, the glands are so small they can hardly be seen.
Bodily Functions
We may not always like to talk about them, but everyone has to deal with bodily functions on a daily basis. These are a few facts about the involuntary and sometimes unpleasant actions of our bodies.
  1. Sneezes regularly exceed 100 mph. There’s a good reason why you can’t keep your eyes open when you sneeze–that sneeze is rocketing out of your body at close to 100 mph. This is, of course, a good reason to cover your mouth when you sneeze.
  2. Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it’s no wonder.
  3. Women blink twice as many times as men do. That’s a lot of blinking every day. The average person, man or woman, blinks about 13 times a minute.
  4. A full bladder is roughly the size of a soft ball. No wonder you have to run to bathroom when you feel the call of the wild. The average bladder holds about 400-800 cc of fluid but most people will feel the urge to go long before that at 250 to 300 cc.
  5. Approximately 75% of human waste is made of water. While we might typically think that urine is the liquid part of human waste products, the truth is that what we consider solid waste is actually mostly water as well. You should be thankful that most waste is fairly water-filled, as drier harder stools are what cause constipation and are much harder and sometimes painful to pass.
  6. Feet have 500,000 sweat glands and can produce more than a pint of sweat a day. With that kind of sweat-producing power it’s no wonder that your gym shoes have a stench that can peel paint. Additionally, men usually have much more active sweat glands than women.
  7. During your lifetime, you will produce enough saliva to fill two swimming pools. Saliva plays an important part in beginning the digestive process and keeping the mouth lubricated, and your mouth produces quite a bit of it on a daily basis.
  8. The average person expels flatulence 14 times each day. Even if you’d like to think you’re too dignified to pass gas, the reality is that almost everyone will at least a few times a day. Digestion causes the body to release gases which can be painful if trapped in the abdomen and not released.
  9. Earwax production is necessary for good ear health. While many people find earwax to be disgusting, it’s actually a very important part of your ear’s defense system. It protects the delicate inner ear from bacteria, fungus, dirt and even insects. It also cleans and lubricates the ear canal.
Sex and Reproduction
As taboo as it may be in some places, sex is an important part of human life as a facet of relationships and the means to reproduce. Here are a few things you might not have known.
  1. On any given day, sexual intercourse takes place 120 million times on earth. Humans are a quickly proliferating species, and with about 4% of the world’s population having sex on any given day, it’s no wonder that birth rates continue to increase in many places all over the world.
  2. The largest cell in the human body is the female egg and the smallest is the male sperm. While you can’t see skin cells or muscle cells, the ovum is typically large enough to be seen with the naked eye with a diameter of about a millimeter. The sperm cell, on the other hand, is tiny, consisting of little more than nucleus.
  3. The three things pregnant women dream most of during their first trimester are frogs, worms and potted plants. Pregnancy hormones can cause mood swings, cravings and many other unexpected changes. Oddly enough, hormones can often affect the types of dreams women have and their vividness. The most common are these three types, but many women also dream of water, giving birth or even have violent or sexually charged dreams.
  4. Your teeth start growing 6 months before you are born. While few babies are born with teeth in place, the teeth that will eventually push through the gums of young children are formed long before the child even leaves the womb. At 9 to 12 weeks the fetus starts to form the teeth buds that will turn into baby teeth.
  5. Babies are always born with blue eyes. The color of your eyes depends on the genes you get from your parents, but at birth most babies appear to have blue eyes. The reason behind this is the pigment melanin. The melanin in a newborn’s eyes often needs time after birth to be fully deposited or to be darkened by exposure to ultraviolet light, later revealing the baby’s true eye color.
  6. Babies are, pound for pound, stronger than an ox. While a baby certainly couldn’t pull a covered wagon at its present size, if the child were the size of an oxen it just might very well be able to. Babies have especially strong and powerful legs for such tiny creatures, so watch out for those kicks.
  7. One out of every 2,000 newborn infants has a tooth when they are born. Nursing mothers may cringe at this fact. Sometimes the tooth is a regular baby tooth that has already erupted and sometimes it is an extra tooth that will fall out before the other set of choppers comes in.
  8. A fetus acquires fingerprints at the age of three months. When only a small fraction of the way through its development, a fetus will have already developed one of the most unique human traits: fingerprints. At only 6-13 weeks of development, the whorls of what will be fingerprints have already developed. Oddly enough, those fingerprints will not change throughout the person’s life and will be one of the last things to disappear after death.
  9. Every human spent about half an hour as a single cell. All life has to begin somewhere, and even the largest humans spent a short part of their lives as a single celled organism when sperm and egg cells first combine. Shortly afterward, the cells begin rapidly dividing and begin forming the components of a tiny embryo.
  10. Most men have erections every hour to hour and a half during sleep. Most people’s bodies and minds are much more active when they’re sleeping than they think. The combination of blood circulation and testosterone production can cause erections during sleep and they’re often a normal and necessary part of REM sleep.
Senses
The primary means by which we interact with the world around us is through our senses. Here are some interesting facts about these five sensory abilities.
  1. After eating too much, your hearing is less sharp. If you’re heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.
  2. About one third of the human race has 20-20 vision. Glasses and contact wearers are hardly alone in a world where two thirds of the population have less than perfect vision. The amount of people with perfect vision decreases further as they age.
  3. If saliva cannot dissolve something, you cannot taste it. In order for foods, or anything else, to have a taste, chemicals from the substance must be dissolved by saliva. If you don’t believe it, try drying off your tongue before tasting something.
  4. Women are born better smellers than men and remain better smellers over life. Studies have shown that women are more able to correctly pinpoint just what a smell is. Women were better able to identify citrus, vanilla, cinnamon and coffee smells. While women are overall better smellers, there is an unfortunate 2% of the population with no sense of smell at all.
  5. Your nose can remember 50,000 different scents. While a bloodhound’s nose may be a million times more sensitive than a human’s, that doesn’t mean that the human sense of smell is useless. Humans can identify a wide variety of scents and many are strongly tied to memories.
  6. Even small noises cause the pupils of the eyes to dilate. It is believed that this is why surgeons, watchmakers and others who perform delicate manual operations are so bothered by uninvited noise. The sound causes their pupils to change focus and blur their vision, making it harder to do their job well.
  7. Everyone has a unique smell, except for identical twins. Newborns are able to recognize the smell of their mothers and many of us can pinpoint the smell of our significant others and those we are close to. Part of that smell is determined by genetics, but it’s also largely do to environment, diet and personal hygiene products that create a unique chemistry for each person.
Aging and Death
From the very young to the very old, aging is a necessary and unavoidable part of life. Learn about the process with these interesting, if somewhat strange facts.
  1. The ashes of a cremated person average about 9 pounds. A big part of what gives the human body weight is the water trapped in our cells. Once cremated, that water and a majority of our tissues are destroyed, leaving little behind.
  2. Nails and hair do not continue to grow after we die. They do appear longer when we die, however, as the skin dehydrates and pulls back from the nail beds and scalp.
  3. By the age of 60, most people will have lost about half their taste buds. Perhaps you shouldn’t trust your grandma’s cooking as much as you do. Older individuals tend to lose their ability to taste, and many find that they need much more intense flavoring in order to be able to fully appreciate a dish.
  4. Your eyes are always the same size from birth but your nose and ears never stop growing. When babies look up at you with those big eyes, they’re the same size that they’ll be carrying around in their bodies for the rest of their lives. Their ears and nose, however, will grow throughout their lives and research has shown that growth peaks in seven year cycles.
  5. By 60 years of age, 60-percent of men and 40-percent of women will snore. If you’ve ever been kept awake by a snoring loved one you know the sound can be deafening. Normal snores average around 60 decibels, the noise level of normal speech, intense snores can reach more than 80 decibels, the approximate level caused by a jackhammer breaking up concrete.
  6. A baby’s head is one-quarter of it’s total length, but by age 25 will only be one-eighth of its total length. As it turns out, our adorably oversized baby heads won’t change size as drastically as the rest of our body. The legs and torso will lengthen, but the head won’t get much longer.
Disease and Injury
Most of us will get injured or sick at some point in our lives. Here are some facts on how the human body reacts to the stresses and dangers from the outside world.
  1. Monday is the day of the week when the risk of heart attack is greatest. Yet another reason to loathe Mondays! A ten year study in Scotland found that 20% more people die of heart attacks on Mondays than any other day of the week. Researchers theorize that it’s a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
  2. Humans can make do longer without food than sleep. While you might feel better prepared to stay up all night partying than to give up eating, that feeling will be relatively short lived. Provided there is water, the average human could survive a month to two months without food depending on their body fat and other factors. Sleep deprived people, however, start experiencing radical personality and psychological changes after only a few sleepless days. The longest recorded time anyone has ever gone without sleep is 11 days, at the end of which the experimenter was awake, but stumbled over words, hallucinated and frequently forgot what he was doing.
  3. A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition. Consider that the next time you’re feeling too lazy to apply sunscreen before heading outside.
  4. Over 90% of diseases are caused or complicated by stress. That high stress job you have could be doing more than just wearing you down each day. It could also be increasing your chances of having a variety of serious medical conditions like depression, high blood pressure and heart disease.
  5. A human head remains conscious for about 15 to 20 seconds after it is been decapitated. While it might be gross to think about, the blood in the head may be enough to keep someone alive and conscious for a few seconds after the head has been separated from the body, though reports as to the accuracy of this are widely varying.
Muscles and Bones
Muscles and Bones provide the framework for our bodies and allow us to jump, run or just lie on the couch. Here are a few facts to ponder the next time you’re lying around.
  1. It takes 17 muscles to smile and 43 to frown. Unless you’re trying to give your face a bit of a workout, smiling is a much easier option for most of us. Anyone who’s ever scowled, squinted or frowned for a long period of time knows how it tires out the face which doesn’t do a thing to improve your mood.
  2. Babies are born with 300 bones, but by adulthood the number is reduced to 206. The reason for this is that many of the bones of children are composed of smaller component bones that are not yet fused like those in the skull. This makes it easier for the baby to pass through the birth canal. The bones harden and fuse as the children grow.
  3. We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
  4. The strongest muscle in the human body is the tongue. While you may not be able to bench press much with your tongue, it is in fact the strongest muscle in your body in proportion to its size. If you think about it, every time you eat, swallow or talk you use your tongue, ensuring it gets quite a workout throughout the day.
  5. The hardest bone in the human body is the jawbone. The next time someone suggests you take it on the chin, you might be well advised to take their advice as the jawbone is one of the most durable and hard to break bones in the body.
  6. You use 200 muscles to take one step. Depending on how you divide up muscle groups, just to take a single step you use somewhere in the neighborhood of 200 muscles. That’s a lot of work for the muscles considering most of us take about 10,000 steps a day.
  7. The tooth is the only part of the human body that can’t repair itself. If you’ve ever chipped a tooth you know just how sadly true this one is. The outer layer of the tooth is enamel which is not a living tissue. Since it’s not alive, it can’t repair itself, leaving your dentist to do the work instead.
  8. It takes twice as long to lose new muscle if you stop working out than it did to gain it. Lazy people out there shouldn’t use this as motivation to not work out, however. It’s relatively easy to build new muscle tissue and get your muscles in shape, so if anything, this fact should be motivation to get off the couch and get moving.
  9. Bone is stronger than some steel. This doesn’t mean your bones can’t break of course, as they are much less dense than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier than bone, however, and pound for pound bone is the stronger material.
  10. The feet account for one quarter of all the human body’s bones. You may not give your feet much thought but they are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
Microscopic Level
Much of what takes place in our bodies happens at a level that we simply can’t see with the naked eye. These facts will show you that sometimes that might be for the best.
  1. About 32 million bacteria call every inch of your skin home. Germaphobes don’t need to worry however, as a majority of these are entirely harmless and some are even helpful in maintaining a healthy body.
  2. Humans shed and regrow outer skin cells about every 27 days. Skin protects your delicate internal organs from the elements and as such, dries and flakes off completely about once a month so that it can maintain its strength. Chances are that last month’s skin is still hanging around your house in the form of the dust on your bookshelf or under the couch.
  3. Three hundred million cells die in the human body every minute. While that sounds like a lot, it’s really just a small fraction of the cells that are in the human body. Estimates have placed the total number of cells in the body at 10-50 trillion so you can afford to lose a few hundred million without a hitch.
  4. Humans shed about 600,000 particles of skin every hour. You may not think much about losing skin if yours isn’t dry or flaky or peeling from a sunburn, but your skin is constantly renewing itself and shedding dead cells.
  5. Every day an adult body produces 300 billion new cells. Your body not only needs energy to keep your organs up and running but also to constantly repair and build new cells to form the building blocks of your body itself.
  6. Every tongue print is unique. If you’re planning on committing a crime, don’t think you’ll get away with leaving a tongue print behind. Each tongue is different and yours could be unique enough to finger you as the culprit.
  7. Your body has enough iron in it to make a nail 3 inches long. Anyone who has ever tasted blood knows that it has a slightly metallic taste. This is due to the high levels of iron in the blood. If you were to take all of this iron out of the body, you’d have enough to make a small nail and very severe anemia.
  8. The most common blood type in the world is Type O. Blood banks find it valuable as it can be given to those with both type A and B blood. The rarest blood type, A-H or Bombay blood due to the location of its discovery, has been found in less than hundred people since it was discovered.
  9. Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. The blood in these capillaries is normally highly oxygenated and therefore quite red. This explains why the lips appear pale when a person is anemic or has lost a great deal of blood. It also explains why the lips turn blue in very cold weather. Cold causes the capillaries to constrict, and the blood loses oxygen and changes to a darker color.
Miscellaneous
Here are a few things you might not have known about all different parts of your anatomy.
  1. The colder the room you sleep in, the better the chances are that you’ll have a bad dream. It isn’t entirely clear to scientists why this is the case, but if you are opposed to having nightmares you might want to keep yourself a little toastier at night.
  2. Tears and mucus contain an enzyme (lysozyme) that breaks down the cell wall of many bacteria. This is to your advantage, as the mucus that lines your nose and throat, as well as the tears that wet your eyes are helping to prevent bacteria from infecting those areas and making you sick.
  3. Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. If you’ve seen the Matrix you are aware of the energy potentially generated by the human body. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
  4. Your ears secrete more earwax when you are afraid than when you aren’t. The chemicals and hormones released when you are afraid could be having unseen effects on your body in the form of earwax. Studies have suggested that fear causes the ears to produce more of the sticky substance, though the reasons are not yet clear.
  5. It is not possible to tickle yourself. Even the most ticklish among us do not have the ability to tickle ourselves. The reason behind this is that your brain predicts the tickle from information it already has, like how your fingers are moving. Because it knows and can feel where the tickle is coming from, your brain doesn’t respond in the same way as it would if someone else was doing the tickling.
  6. The width of your armspan stretched out is the length of your whole body. While not exact down to the last millimeter, your armspan is a pretty good estimator of your height.
  7. Humans are the only animals to produce emotional tears. In the animal world, humans are the biggest crybabies, being the only animals who cry because they’ve had a bad day, lost a loved one, or just don’t feel good.
  8. Right-handed people live, on average, nine years longer than left-handed people do. This doesn’t have a genetic basis, but is largely due to the fact that a majority of the machines and tools we use on a daily basis are designed for those who are right handed, making them somewhat dangerous for lefties to use and resulting in thousands of accidents and deaths each year.
  9. Women burn fat more slowly than men, by a rate of about 50 calories a day. Most men have a much easier time burning fat than women. Women, because of their reproductive role, generally require a higher basic body fat proportion than men, and as a result their bodies don’t get rid of excess fat at the same rate as men.
  10. Koalas and primates are the only animals with unique fingerprints. Humans, apes and koalas are unique in the animal kingdom due to the tiny prints on the fingers of their hands. Studies on primates have suggested that even cloned individuals have unique fingerprints.
  11. The indentation in the middle of the area between the nose and the upper lip has a name. It is called the philtrum. Scientists have yet to figure out what purpose this indentation serves, though the ancient Greeks thought it to be one of the most erogenous places on the body.

Saturday, August 27, 2011

Sioux

The Sioux are Native American and First Nations people in North America. The term can refer to any ethnic group within the Great Sioux Nation or any of the nation's many language dialects. The Sioux comprise three major divisions based on Siouan dialect and subculture:
  • Isáŋyathi or Isáŋathi ("Knife," originating from the name of a lake in present-day Minnesota): residing in the extreme east of the Dakotas, Minnesota and northern Iowa, and are often referred to as the Santee or Eastern Dakota.
  • Iháŋktȟuŋwaŋ and Iháŋktȟuŋwaŋna ("Village-at-the-end" and "little village-at-the-end"): residing in the Minnesota River area, they are considered to be the middle Sioux, and are often referred to as the Yankton and the Yanktonai, or, collectively, as the Wičhíyena (endonym) or the Western Dakota (and have been erroneously classified as “Nakota”) .
  • Thítȟuŋwaŋ or Teton (uncertain, perhaps "Dwellers on the Prairie"; this name is archaic among the natives, who prefer to call themselves Lakȟóta): the westernmost Sioux, known for their hunting and warrior culture, are often referred to as the Lakota.
Today, the Sioux maintain many separate tribal governments scattered across several reservations, communities, and reserves in the Dakotas, Nebraska, Minnesota, and Montana in the United States; and Manitoba and southern Saskatchewan in Canada.

 

Name origins

The name "Sioux" is an abbreviated form of Nadouessioux borrowed into French Canadian from Nadoüessioüak from the early Odawa exonym: naadowesiwag "Sioux". Jean Nicolet recorded the use in 1640. The Proto-Algonquian form *na·towe·wa, meaning "Northern Iroquoian", has reflexes in several daughter languages that refer to a small rattlesnake (massasauga, Sistrurus). This information was interpreted by some that the Ottawa borrowing was an insult. However, this Proto-Algonquian term most likely was ultimately derived from a form *-a·towe·, meaning simply to "speak foreign language", Later this was extended in meaning in some Algonquian languages to refer to the massasauga. Thus, contrary to many accounts, the old Odawa word naadowesiwag did not equate the Sioux with snakes. This is not confirmed though, since usage over the previous decades has led to this term having negative connotations to those tribes to which it refers. This would explain why many tribes have rejected this term as an exonym.
Some of the tribes have formally or informally adopted traditional names: the Rosebud Sioux Tribe is also known as the Sičháŋǧu Oyáte, and the Oglala often use the name Oglála Lakȟóta Oyáte, rather than the English "Oglala Sioux Tribe" or OST. The alternative English spelling of Ogallala is considered improper.

Očhéthi Šakówiŋ

The historical Sioux referred to the Great Sioux Nation as the Očhéthi Šakówiŋ (pronounced [oˈtʃʰetʰi ʃaˈkowĩ]), meaning "Seven Council Fires". Each fire was symbolic of an oyate (people or nation). The seven nations that comprise the Sioux are: Bdewákaŋthuŋwaŋ (Mdewakanton), Waȟpéthuŋwaŋ (Wahpeton), Waȟpékhute (Wahpekute), Sisíthuŋwaŋ (Sisseton), the Iháŋkthuŋwaŋ (Yankton), Iháŋkthuŋwaŋna (Yanktonai) Thítȟuŋwaŋ (Teton or Lakota). The Seven Council Fires would assemble each summer to hold council, renew kinships, decide tribal matters, and participate in the Sun Dance. The seven divisions would select four leaders known as Wičháša Yatápika from among the leaders of each division. Being one of the four leaders was considered the highest honor for a leader; however, the annual gathering meant the majority of tribal administration was cared for by the usual leaders of each division. The last meeting of the Seven Council Fires was in 1850.
Today the Teton, Santee, and Ihantowan/Ihanktowana are usually known, respectively, as the Lakota, Eastern Dakota, or Western Dakota. In any of the three main dialects, "Lakota" or "Dakota" translate to mean "friend," or more properly, "ally." Usage of Lakota or Dakota may then refer to the alliance that once bound the Great Sioux Nation.

History

Early history

The Dakotas are first recorded to have resided at the source of the Mississippi river during the seventeenth century. By 1700 some of them relocated to present-day South Dakota. Late in the 17th century, the Dakota entered into an alliance with French merchants. The French were trying to gain advantage in the struggle for the North American fur trade against the English, who had recently established the Hudson's Bay Company.

Dakota War of 1862

Siege of New Ulm, August 19, 1862.
 
 
Drawing of the mass hanging of Dakota in Mankato, Minnesota
 
 
By 1862, shortly after a failed crop the year before and a winter starvation, the federal payment was late. The local traders would not issue any more credit to the Santee and one trader, Andrew Myrick, went so far as to say, "If they're hungry, let them eat grass." On August 17, 1862 the Dakota War began when a few Santee men murdered a white farmer and most of his family. They inspired further attacks on white settlements along the Minnesota River. The Santee attacked the trading post. Later settlers found Myrick among the dead with his mouth stuffed full of grass.
On November 5, 1862 in Minnesota, in courts-martial, 303 Santee Sioux were found guilty of rape and murder of hundreds of American settlers. They were sentenced to be hanged. No attorneys or witness were allowed as a defense for the accused, and many were convicted in less than five minutes of court time with the judge. President Abraham Lincoln commuted the death sentence of 284 of the warriors, while signing off on the execution of 38 Santee men by hanging on December 26, 1862 in Mankato, Minnesota. It was the largest mass-execution in U.S. history.
Afterwards, the US suspended treaty annuities to the Dakota for four years and awarded the money to the white victims and their families. The men remanded by order of President Lincoln were sent to a prison in Iowa, where more than half died.
During and after the revolt, many Santee and their kin fled Minnesota and Eastern Dakota to Canada, or settled in the James River Valley in a short-lived reservation before being forced to move to Crow Creek Reservation on the east bank of the Missouri. A few joined the Yanktonai and moved further west to join with the Lakota bands to continue their struggle against the United States military.
Others were able to remain in Minnesota and the east, in small reservations existing into the 21st century, including Sisseton-Wahpeton, Flandreau, and Devils Lake (Spirit Lake or Fort Totten) Reservations in the Dakotas. Some ended up in Nebraska, where the Santee Sioux Tribe today has a reservation on the south bank of the Missouri.
Those who fled to Canada now have descendants residing on eight small Dakota Reserves, four of which are located in Manitoba (Sioux Valley, Long Plain [Dakota Tipi], Birdtail Creek, and Oak Lake [Pipestone]) and the remaining four (Standing Buffalo, Moose Woods [White Cap], Round Plain [Wahpeton], and Wood Mountain) in Saskatchewan.

Red Cloud's War

Red Cloud's War (also referred to as the Bozeman War) was an armed conflict between the Lakota and the United States in the Wyoming Territory and the Montana Territory from 1866 to 1868. The war was fought over control of the Powder River Country in north central Wyoming, which lay along the Bozeman Trail, a primary access route to the Montana gold fields.
The war is named after Red Cloud, a prominent Oglala chief who led the war against the United States following encroachment into the area by the U.S. military. The war ended with the Treaty of Fort Laramie. The Sioux victory in the war led to their temporarily preserving their control of the Powder River country.

Great Sioux War of 1876-77

The Great Sioux War comprised a series of battles between the Lakota and allied tribes such as the Cheyenne against the United States military. The earliest engagement was the Battle of Powder River, and the final battle was the Wolf Mountain. Included are the Battle of the Rosebud, Battle of the Little Bighorn, Battle of Warbonnet Creek, Battle of Slim Buttes, Battle of Cedar Creek, and the Dull Knife Fight.

Wounded Knee Massacre

Mass grave for the dead Lakota after massacre of Wounded Knee.
 
 
The massacre at Wounded Knee Creek was the last major armed conflict between the Lakota and the United States. It was described as a "massacre" by General Nelson A. Miles in a letter to the Commissioner of Indian Affairs.
On December 29, 1890, five hundred troops of the U.S. 7th Cavalry, supported by four Hotchkiss guns (a lightweight artillery piece capable of rapid fire), surrounded an encampment of the Lakota bands of the Miniconjou and Hunkpapa  with orders to escort them to the railroad for transport to Omaha, Nebraska.
By the time it was over, 25 troopers and more than 150 Lakota Sioux lay dead, including men, women, and children. Some of the soldiers are believed to have been the victims of "friendly fire" because the shooting took place at point-blank range in chaotic conditions. Around 150 Lakota are believed to have fled the chaos, many of whom may have died from hypothermia.

Reserves and First Nations


Later in the 19th century, the railroads hired hunters to exterminate the buffalo herds, the Indians' primary food supply. The Santee and Lakota were forced to accept white-defined reservations in exchange for the rest of their lands, and domestic cattle and corn in exchange for buffalo. They became dependent upon annual federal payments guaranteed by treaty.

In Minnesota, the treaties of Traverse des Sioux and Mendota in 1851 left the Sioux with a reservation twenty miles (32 km) wide on each side of the Minnesota River. Today, one half of all enrolled Sioux in the United States live off the reservation. Enrolled members in any of the Sioux tribes in the United States are required to have ancestry that is at least 1/4 degree Sioux (the equivalent to one grandparent).

In Canada, the Canadian government recognizes the tribal community as "First Nations". The land-holdings of the these First Nations are called "Reserves".

 
Traditional location of Sioux tribes (dark green and prior to 1770) and their current reservations (orange)
 
 
The "Great Sioux Reservation" in 1888. Established in the Treaty of Fort Laramie (1868)
 
 
Modern reservations, reserves, and communities of the Sioux
 
Reserve/ReservationCommunityBands residingLocation
Fort Peck Indian ReservationAssiniboine and Sioux TribesHunkpapa, Upper Yanktonai (Pabaksa), Mdewakantonwan, Wahpekute, Sisseton, Wahpeton, Assiniboine (Canoe Paddler, Red Bottom)Montana, USA
Spirit Lake Reservation(Formerly Devil's Lake Reservation)Spirit Lake Tribe(Mni Wakan Oyate)Wahpeton, Sisseton, Upper YanktonaiNorth Dakota, USA
Standing Rock Indian ReservationStanding Rock Sioux TribeUpper Yanktonai, HunkpapaNorth Dakota, South Dakota, USA
Lake Traverse Indian ReservationSisseton Wahpeton OyateSisseton, WahpetonSouth Dakota, USA
Flandreau Indian ReservationFlandreau Santee Sioux TribeMdewakanton, Wahpekute, WahpetonSouth Dakota, USA
Cheyenne River Indian ReservationCheyenne River Sioux TribeMinneconjou, Blackfoot, Two Kettle, Sans ArcSouth Dakota, USA
Crow Creek Indian ReservationCrow Creek Sioux TribeLower YanktonaiSouth Dakota, USA
Lower Brule Indian ReservationLower Brule Sioux TribeBruléSouth Dakota, USA
Yankton Sioux Indian ReservationYankton Sioux TribeYanktonSouth Dakota, USA
Pine Ridge Indian ReservationOglala LakotaOglala, few BruléSouth Dakota, USA
Rosebud Indian ReservationRosebud Sioux Tribe (also as Sicangu Lakota or Upper Brulé Sioux Nation)(Sičháŋǧu Oyate)Sićangu (Brulé), few OglalaSouth Dakota, USA
Upper Sioux Indian ReservationUpper Sioux Community(Pejuhutazizi Oyate)Mdewakanton, Sisseton, WahpetonMinnesota, USA
Lower Sioux Indian ReservationLower Sioux Indian CommunityMdewakanton, WahpekuteMinnesota, USA
Shakopee-Mdewakanton Indian Reservation(Formerly Prior Lake Indian Reservation)Shakopee Mdewakanton Sioux CommunityMdewakanton, WahpekuteMinnesota, USA
Prairie Island Indian CommunityPrairie Island Indian CommunityMdewakanton, WahpekuteMinnesota, USA
Santee Indian ReservationSantee Sioux NationMdewakanton, WahpekuteNebraska, USA
Sioux Valley Dakota Nation Reserve, Fishing Station 62A Reserve*Sioux Valley First NationSisseton, Mdewakanton, Wahpeton, WahpekuteManitoba, Canada
Dakota Plains Indian Reserve 6ADakota Plains Wahpeton First NationWahpeton, SissetonManitoba, Canada
Dakota Tipi 1 ReserveDakota Tipi First NationWahpetonManitoba, Canada
Birdtail Creek 57 Reserve, Birdtail Hay Lands 57A Reserve, Fishing Station 62A Reserve*Birdtail Sioux First NationMdewakanton, Wahpekute, YanktonaiManitoba, Canada
Canupawakpa Dakota First Nation Reserve, Oak Lake 59A Reserve, Fishing Station 62A Reserve*Canupawakpa Dakota NationWahpekute, Wahpeton, YanktonaiManitoba, Canada
Standing Buffalo 78 ReserveStanding Buffalo Dakota First NationSisseton, WahpetonSaskatchewan, Canada
Whitecap ReserveWhitecap Dakota First NationWahpeton, SissetonSaskatchewan, Canada
Dakota Plains Wahpeton First NationWahpetonSaskatchewan, Canada
Wood Mountain 160 Reserve, Treaty Four Reserve Grounds Indian Reservation 77*Wood MountainHunkpapaSaskatchewan, Canada

* Reserves shared with other First Nations

20th century activism

 

Republic of Lakotah

The Lakotah Freedom Delegation, a group of controversial Native American activists, declared on December 19, 2007 the Lakotah were withdrawing from all treaties signed with the United States to regain sovereignty over their nation. One of the activists, Russell Means, claims that the action is legal and cites Natural, International and U.S. law. The group considers Lakotah to be a sovereign nation, although as yet the state is generally unrecognized. The proposed borders reclaim thousands of square kilometres of North and South Dakota, Wyoming, Nebraska and Montana.

Political organization

 

Ogalala Lakota Tipi
 
 
The historical political organization was based on individual participation and the cooperation of many to sustain the tribe’s way of life. Leaders were chosen based upon noble birth and demonstrations of chiefly virtues, such as bravery, fortitude, generosity, and wisdom.[8]
  • Political leaders were members of the Načá Omníčiye society and decided matters of tribal hunts, camp movements, whether to make war or peace with their neighbors, or any other community action.
  • Societies were similar to fraternities; men joined to raise their position in the tribe. Societies were composed of smaller clans and varied in number among the seven divisions. There were two types of societies: Akíčhita, for the younger men, and Načá, for elders and former leaders.
  • Akíčhita (Warrior) societies existed to train warriors, hunters, and to police the community.There were many smaller Akíčhita societies, including the Kit-Fox, Strong Heart, Elk, and so on.
  • Leaders in the Načá societies, per Načá Omníčiye, were the tribal elders and leaders. They elected seven to ten men, depending on the division, each referred to as Wičháša Itȟáŋčhaŋ ("chief man"). Each Wičháša Itȟáŋčhaŋ interpreted and enforced the decisions of the Načá.
  • The Wičháša Itȟáŋčhaŋ would elect two to four Shirt Wearers, who were the voice of the society. They settled quarrels among families and also foreign nations. Shirt Wearers were often young men from families with hereditary claims of leadership. However, men with obscure parents who displayed outstanding leaderships skills and had earned the respect of the community might also be elected. Crazy Horse is an example of a common-born "Shirt Wearer".
  • A Wakíčhuŋza ("Pipe Holder") ranked below the "Shirt Wearers". The Pipe Holders regulated peace ceremonies, selected camp locations, and supervised the Akíčhita societies during buffalo hunts.

Linguistics

Chief Bone Necklace an Oglala Lakota from the Pine Ridge Indian Reservation (1899)
 
 
The Sioux comprise three closely related language groups:
  1. Eastern Dakota (a.k.a. Santee-Sisseton or Dakhóta)
    • Santee (Isáŋyáthi: Bdewákhathuŋwaŋ, Waȟpékhute)
    • Sisseton (Sisíthuŋwaŋ, Waȟpéthuŋwaŋ)
  2. Western Dakota (a.k.a. Yankton-Yanktonai or Dakȟóta)
    • Yankton (Iháŋktȟuŋwaŋ)
    • Yanktonai (Iháŋktȟuŋwaŋna)
  3. Lakota (a.k.a. Lakȟóta, Teton, Teton Sioux)
The earlier linguistic three-way division of the Sioux language identified Lakota, Dakota, and Nakota as dialects of a single language, where Lakota = Teton, Dakota = Santee-Sisseton and Nakota = Yankton-Yanktonai. However, the latest studies show that Yankton-Yanktonai never used the autonym Nakhóta, but pronounced their name roughly the same as the Santee (i.e. Dakȟóta).
These later studies identify Assiniboine and Stoney as two separate languages, with Sioux being the third language. Sioux has three similar dialects: Lakota, Western Dakota (Yankton-Yanktonai) and Eastern Dakota (Santee-Sisseton). Assiniboine and Stoney speakers refer to themselves as Nakhóta or Nakhóda (cf. Nakota).
The term Dakota has also been applied by anthropologists and governmental departments to refer to all Sioux groups, resulting in names such as Teton Dakota, Santee Dakota, etc. This was mainly because of the misrepresented translation of the Ottawa word from which Sioux is derived.

Modern geographic divisions

 



Funeral scaffold of a Sioux chief (Karl Bodmer)
 
 
The Sioux maintain many separate tribal governments scattered across several reservations and communities in North America: in the Dakotas, Minnesota, Nebraska, and Montana in the United States; and in Manitoba, southern Saskatchewan and Alberta in Canada.
The earliest known European record of the Sioux identified them in Minnesota, Iowa, and Wisconsin. After the introduction of the horse in the early 18th century, the Sioux dominated larger areas of land—from present day Central Canada to the Platte River, from Minnesota to the Yellowstone River, including the Powder River country.

Santee (Isáŋyathi or Eastern Dakota)

The Santee migrated north and westward from the Southeast United States, first into Ohio, then to Minnesota. Some came up from the Santee River and Lake Marion, area of South Carolina. The Santee River was named after them, and some of their ancestors' ancient earthwork mounds have survived along the portion of the dammed-up river that forms Lake Marion. In the past, they were a Woodland people who thrived on hunting, fishing and subsistence farming.
Migrations of Anishinaabe/Chippewa (Ojibwa) people from the east in the 17th and 18th centuries, with muskets supplied by the French and British, pushed the Dakota further into Minnesota and west and southward. The US gave the name "Dakota Territory" to the northern expanse west of the Mississippi River and up to its headwaters.

Iháŋkthuŋwaŋ-Iháŋkthuŋwaŋna (Yankton-Yanktonai or Western Dakota)

The Iháŋkthuŋwaŋ-Iháŋkthuŋwaŋna, also known by the anglicized spelling Yankton (Iháŋkthuŋwaŋ: "End village") and Yanktonai (Iháŋkthuŋwaŋna: "Little end village") divisions consist of two bands or two of the seven council fires. According to Nasunatanka and Matononpa in 1880, the Yanktonai are divided into two sub-groups known as the Upper Yanktonai and the Lower Yanktonai (Hunkpatina).
They were involved in quarrying pipestone. The Yankton-Yanktonai moved into northern Minnesota. In the 18th century, they were recorded as living in the Mankato region of Minnesota. Lakota (Teton or Thítȟuŋwaŋ)


The Sioux likely obtained horses sometime during the seventeenth century (although some historians date the arrival of horses in South Dakota to 1720, and credit the Cheyenne with introducing horse culture to the Lakota). The Teton (Lakota) division of the Sioux emerged as a result of this introduction. Dominating the northern Great Plains with their light cavalry, the western Sioux quickly expanded their territory further to the Rocky Mountains (which they call Heska, "white mountains"). The Lakota once subsisted on the buffalo hunt, and on corn. They acquired corn mostly through trade with the eastern Sioux and their linguistic cousins, the Mandan and Hidatsa along the Missouri.

Ethnic divisions

Dakota, Nakota and Lakota historic distribution
 
 
Womendress of the Sioux
 
 
Baby sling of the Sioux
 
 
The Sioux are divided into three ethnic groups, the larger of which are divided into sub-groups, and further branched into bands.
  • The Santee live on reservations, reserves, and communities in Minnesota, Nebraska, South Dakota, North Dakota, and Canada.
  • Most of the Yanktons live on the Yankton Reservation in southeastern South Dakota. Some Yankton live on the Lower Brule Indian Reservation and Crow Creek Reservation. The Yanktonai are divided into Lower Yanktonai, who occupy the Crow Creek Reservation; and Upper Yanktonai, who live in the northern part of Standing Rock Reservation, on the Spirit Lake Reservation in central North Dakota, and in the eastern half of the Fort Peck Reservation in northeastern Montana. In addition, they reside at several Canadian reserves, including Birdtail, Oak Lake, and Moose Woods.
  • The Lakota are the westernmost of the three groups, occupying lands in both North and South Dakota.
Today, many Sioux also live outside their reservations.
  • Santee division (Eastern Dakota) (Isáŋyathi)
    • Mdewakantonwan (Bdewékhaŋthuŋwaŋ "Spirit Lake Village")
      notable persons: Taoyateduta
    • Sisseton (Sisíthuŋwaŋ, perhaps meaning "Fishing Grounds Village")
    • Wahpekute (Waȟpékhute, "Leaf Archers")
      notable persons: Inkpaduta

    • Wahpetonwan (Waȟpéthuŋwaŋ, "Leaf Village")


  • Yankton-Yanktonai division (Western Dakota) (Wičhíyena)
    • Yankton (Iháŋkthuŋwaŋ, "End Village")
    • Yanktonai (Iháŋkthuŋwaŋna, "Little End Village")
      • Upper Yanktonai
      • Unkpatina[ or Lower Yanktonai
      notable persons: Wanata, Chief War Eagle

  • Teton division (Lakota) (Thítȟuŋwaŋ, perhaps meaning "Dwellers on the Prairie"):
    • Oglála (perhaps meaning "Those Who Scatter Their Own")
      notable persons: Crazy Horse, Red Cloud, Black Elk and Billy Mills (Olympian)
    • Hunkpapa (Húŋkpapȟa, meaning "Those who Camp by the Door" or "Wanderers")
      notable persons: Sitting Bull

    • Sihasapa (Sihásapa, "Blackfoot Sioux," not to be confused with the Algonquian-speaking Blackfeet)

    • Minniconjou (Mnikȟówožu, "Those who Plant by Water")
      notable persons: Lone Horn, Touch the Clouds

    • Brulé (French translation of Sičháŋǧu, "Burned Thigh")

    • Sans Arcs (French translation of Itázipčho, "Those Without Bows")

    • Two Kettles (Oóhenupa, "Two Boilings")


In popular media

 
  • The Richard Harris film A Man Called Horse and its two sequels depicts Sioux customs and histories.
  • The HBO movie Bury My Heart at Wounded Knee depicts the relocation and reservations of the people from the Sioux perspective, based on the book by Dee Brown.
  • The films Dances with Wolves and Thunderheart contain depictions of the Sioux People.
  • "Elegy to the Sioux," a poem by Norman Dubie
  • The mini-series Into the West depicts the Sioux, specifically the Lakota, during some of first ventures of the "white men" into the Great Plains and the Rocky Mountains.
  • The novel A Death for Beauty depicts the Lakota Sioux and their battles with the U.S. Cavalry during the Civil War.
  • The Film Hidalgo depicts the events of Frank Hopkins, a rider for the United States Army, who was at the Wounded Knee Massacre as he wrestles with his Sioux heritage.
  • Aaron Huey's TED presentation "America's Native Prisoners of War." - Sept. 2010

Famous Sioux

Historical

Chiefs Red Cloud and American Horse (1891)
  • Siŋté Gleśká (Spotted Tail) — Brulé chief who resisted joining Red Cloud's War
  • Thaóyate Dúta (Little Crow) — Chief famous for role in the Dakota War of 1862
  • Tȟatȟáŋka Íyotake (Sitting Bull) — Chief famous for role in the Battle of Little Bighorn
  • Tȟašúŋke Witkó (Crazy Horse) — Famous for leadership and courage in battle
  • Maȟpíya Ičáȟtagye (Touch the Clouds) - Famous for his legendary strength and size, a great warrior
  • Maȟpíya Lúta (Red Cloud) — Chief famous for role in Red Cloud's War
  • Tȟašúŋke Kȟokípȟapi (Young Man Afraid Of His Horses) — Oglala chief who participated in Red Cloud's War
  • Ištáȟba (Sleepy Eye) — Chief of the Sisseton band in the mid-19th century; signed four treaties
  • Heȟáka Sápa (Black Elk) — Lakota holy man, source of Black Elk Speaks and other books
  • Tȟáȟča Hušté (Lame Deer) — Lakota holy man, carried traditional knowledge into modern era
  • Ohíyes’a (Charles Eastman) — Author, physician and reformer
  • Colonel Gregory "Pappy" Boyington — World War II Fighter Ace and Medal of Honor recipient; 1/4 Sioux
  • Waŋbdí Tháŋka (Big Eagle) - Mdewakanton Dakota chief who narrated his account of the Dakota War of 1862
  • Tamaha (One Eye) - Mdewekanton Dakota chief who supported the United States in the War of 1812.
  • Iŋkpáduta (Scarlet Point) - Waȟpékhute Dakota chief famous for his indomitable opposition to US forces (he took part in all the Sioux Wars from the 1857 Spirit Lake Massacre to the Battle of Little Bighorn, and fought until he died)

Contemporary



Woodrow Keeble, Medal of Honor recipient.
  • Robert "Tree" Cody, Native American flutist (Dakota)
  • Elizabeth Cook-Lynn, activist, academic, and writer
  • Mary Crow Dog, writer and activist
  • Vine Deloria, Jr., activist and essayist
  • Indigenous, blues band (Nakota)
  • Illinois Jacquet, jazz saxophonist (half Sioux and half African American)
  • Eddie Little Sky, actor (Oglala)
  • Russell Means, activist (Oglala)
  • Ed McGaa, author, (Oglala) CPT US Marine Corp F-4 Phantom Fighter Pilot
  • Billy Mills, only American ever to win the 10,000 meters at the Olympics (1964) – Oglala
  • Eddie Spears, actor (Lakota Sioux Lower Brule)
  • Michael Spears, actor (Lakota Sioux Lower Brule)
  • Terry Ree, comedian
  • John Trudell, activist, poet, actor (Dakota)
  • Floyd Red Crow Westerman, singer and actor (Dakota)
  • Kim Winona (1930–1978), actress
  • Leonard Peltier, activist, imprisoned for allegedly killing two FBI agents in 1975
  • Woodrow Keeble, (Sisseton Wahpeton Oyate) first Sioux Medal of Honor recipient for his valor during the Korean War
  • Luther Standing Bear, Sioux author, actor, and rights activist
  • J. Medicine Hat, Comedian, and hypnotist.
  • Chaske Spencer, actor
  • Waziyatawin (a.k.a. Angela Wilson), author, professor, and activist (from the Upper Sioux Community/Pezihutazizi)